Voted #1 ORganic Cold Pressed juice bar in kansas city!

IS FASTING RIGHT FOR YOU?

IS FASTING RIGHT FOR YOU?

In a society that tells us breakfast is the most important meal of the day, and that we need to be eating 5-6 small meals everyday, it seems a little counterintuitive that fasting might actually be good for us. Won’t we go into starvation mode and start gaining weight? Is...

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Why Are You Tired After Drinking Coffee

Why Are You Tired After Drinking Coffee

There is nothing better than starting your day with the delicious aroma of fresh brewed coffee. You wake up, feeling a little groggy, and like a zombie you drag your body to the kitchen and pour yourself a cup a Joe, ready to feel energized. And usually you do. But...

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How To Find The Perfect Juice Bar

How To Find The Perfect Juice Bar

Alright, it’s time: you’re finally ready to start juicing. You know it’s nutritious, you know it’s great for detoxification, and you know it can help improve your digestion. What you don’t know is how to find a great juice bar—what should you be looking for? How can you tell a...

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3 Major Benefits of Turmeric

3 Major Benefits of Turmeric

3 MAJOR BENEFITS OF TURMERIC A traditional Indian spice that has been giving curries a vibrant yellow color for thousands of years, turmeric is also now a staple in every healthy kitchen globally. From turmeric lattes and juices, to popcorn seasoning, turmeric is all the rage right now, and we...

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How to Find a Fitness Community / Gym

How to Find a Fitness Community / Gym

How to Find a Fitness Community / Gym        Full disclosure, I do own a gym, but I don’t think that is what gives me the most authority to be writing this.  In my opinion, what gives me the most authority to tell you how to find a fitness community,...

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